Airdrops from Erica podcast
I had the absolute pleasure of being a guest on Erica’s podcast, Airdrops!
Here’s a snippet of the show notes:
Brigitte is just one of the fucking coolest people I’ve gotten to know this year. She is so unassuming in the most delightful way and it really makes her a joy to be around. We’ve worked together in a variety of ways this year and they have all been such positive, enriching experiences.
My favorite of her offerings is her Energy Experiments. They are non-judgemental containers to explore a messy spot in your home & how it energetically relates to an area of your life. She guides you in grounding intentions into your physical space so that you can experience more magic in your life, and I know first-hand as someone that struggles with some pretty messy physical spaces, they are powerful sessions.
Also, coming soon she’ll be releasing an ADHD dashboard on Notion. (*Update: it’s live! click the link!)
We talk about:
the permission slips I’ve gained through human design
how minimalism has helped me to know myself better
the Energy Experiment framework I came up with to help with disorganization & my ADHD brain in the physical world
how having ADHD impacts & informs facets of my life
how I tune into my intuition
how I maintain a healthy & conscious relationship with my partner of 10+ years
acceptance in the challenging moments of seasonal change (heading into winter)
Listen to the episode here or in your fav podcast player or watch us chat on YouTube!
