i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄

In this video I go over:

• what i save in my second brain

• inputting into second brain

• database properties

• second brain dashboard

• using my second brain: tags database

• using my second brain: projects database

• holy grail hq business system notion template

In this video I go over:

• why checklists don’t work

• my habit tracker origin story

• database calendar view

• habit tracker properties

• workout dashboard example

• how i use this tracker

• weekly review example

• images that spark joy

• habit tracker template

In this video I go over:

• water struggles

• chadd article “why is this so hard”

• handwashing hacks

• adhd self care notion dashboard

• shower hacks

In this video I go over:

• iphone focus modes

• pop up notifications

• out of sight, out of mind

• work email

• adhd self care notion dashboard

• texts

In this video I go over:

• what are witchcraft & spells?

• why spells?

• setting up my spells

• examples of spells inside Notion

• visual spells

• digital magic class

In this video I go over:

• my favorite project

• hiding properties

• project spells & intentions

• project description

• related databases in toggles

• tasks

• using a button for recurring tasks

• projects database backend

• project template

• holy grail hq business system organization

• holy grail hq live demo

In this video I go over:

• what is a system & why is it important for adhd

• my 3 fav tools for building systems

• bonus app

In this video we go over:

• our favorite self care practices

• how to build practices/rituals for beginners - for people just learning they’re neurodivergent

• what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?

• how to make space for your neurodivergence in your practices

• the most surprising thing we’ve learned from our self-care practices

my very first notion page 🖤 & simple spring rituals 🌱; Notion daily dashboard template

In this video I go over:

• what are systems? who needs them?

• my path to systems

• enabling constraints

• an example

• front loading for success

• 7-step framework for building a system

• the refinement process

laying foundations & getting organized 🧱🎨; Notion hair dye dashboard

powered by adhd 💪

In this video I go over:

• gathering supplies

• my ritual origin story

• how to pour

• choosing my affirmation & how the spell impacts my adhd

• pouring the spell

• importance of cleaning up as part of the ritual

In this video I go over:

• when i set my intentions

• how i use intentions in practice

• using notion to manage adhd (adhd dash sneak peek)

• the moment i realized the impact of intentions

• intentional intervals

• additional adhd intention practices

In this video I go over:

• purpose of a page anchor

• mho daily dashboard example

• mobile app example

• how to create the page anchor

• back to top of page

In this video I go over:

• RAPTR productivity system

• my simple areas

• my fav area

• filing cabinet analogy

• PARA and what didn’t work

• areas database set up in Notion

• areas rollup in tasks database

In this video I go over:

• i didn’t like emojis at first

• why i use emojis for adhd

• why i don’t use aesthetic icons

• emojis in the Holy Grail HQ

• emojis help with focus on tasks & projects

• areas of my system

• emoji templates in my inbox

• personal life - habit tracker

• using these emojis outside of notion

In this video I go over:

• when do i do my opening ritual

• why it’s helpful for my adhd

• work as magic

• habit stacking

• the ritual

• how long the process takes

• card of the day