The Latest on the Blog

Categories

See all the posts

ADHD, Systems Brigitte ADHD, Systems Brigitte

how i manage projects in notion

In this video I go over:

  • my favorite project

  • hiding properties

  • project spells & intentions

  • project description

  • related databases in toggles

  • tasks

  • using a button for recurring tasks

  • projects database backend

  • project template

  • holy grail hq business system organization

  • holy grail hq live demo

Read More
ADHD, Self Care Brigitte ADHD, Self Care Brigitte

creating supportive structures - self care for neurodivergence

In this video we go over:

  • our favorite self care practices

  • how to build practices/rituals for beginners - for people just learning they’re neurodivergent

  • what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?

  • how to make space for your neurodivergence in your practices

  • the most surprising thing we’ve learned from our self-care practices

Read More
Self Care, ADHD Brigitte Self Care, ADHD Brigitte

my essential morning routine

In this video I go over:

  • mornings are hard

  • how my morning routine started

  • borrowing my partner’s energy

  • cats are excellent motivators

  • sleeping in doesn’t work for me

  • accepting what i actually need

  • the purpose of my morning routine

  • morning routine rundown

  • benefits of journaling

  • downsides to not having a morning routine

Read More