The Latest on the Blog
Categories
See all the posts
3 Magical Rituals to Transform Your Business - Off The Grid Podcast
i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄
tracking habits in notion
In this video I go over:
why checklists don’t work
my habit tracker origin story
database calendar view
habit tracker properties
workout dashboard example
how i use this tracker
weekly review example
images that spark joy
habit tracker template
hate taking showers? - adhd personal hygiene hacks
In this video I go over:
water struggles
chadd article “why is this so hard”
handwashing hacks
adhd self care notion dashboard
shower hacks
get stuff done with these 5 digital boundaries
In this video I go over:
iphone focus modes
pop up notifications
out of sight, out of mind
work email
adhd self care notion dashboard
texts
my favorite ways to spellcast as a digital witch
In this video I go over:
what are witchcraft & spells?
why spells?
setting up my spells
examples of spells inside Notion
visual spells
digital magic class
how i manage projects in notion
In this video I go over:
my favorite project
hiding properties
project spells & intentions
project description
related databases in toggles
tasks
using a button for recurring tasks
projects database backend
project template
holy grail hq business system organization
holy grail hq live demo
top 3 favorite apps for building adhd systems
In this video I go over:
what is a system & why is it important for adhd
my 3 fav tools for building systems
bonus app
creating supportive structures - self care for neurodivergence
In this video we go over:
our favorite self care practices
how to build practices/rituals for beginners - for people just learning they’re neurodivergent
what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?
how to make space for your neurodivergence in your practices
the most surprising thing we’ve learned from our self-care practices
how to create systems | adhd life hack
In this video I go over:
what are systems? who needs them?
my path to systems
enabling constraints
an example
front loading for success
7-step framework for building a system
the refinement process
this simple practice helps me focus
In this video I go over:
when i set my intentions
how i use intentions in practice
using notion to manage adhd (adhd dash sneak peek)
the moment i realized the impact of intentions
intentional intervals
additional adhd intention practices
how to create a page anchor in notion
In this video I go over:
purpose of a page anchor
mho daily dashboard example
mobile app example
how to create the page anchor
back to top of page
areas! breaking down my notion system for ADHD entrepreneurs
In this video I go over:
RAPTR productivity system
my simple areas
my fav area
filing cabinet analogy
PARA and what didn’t work
areas database set up in Notion
areas rollup in tasks database
how i use emojis in notion to help keep my adhd brain organized & focused
In this video I go over:
i didn’t like emojis at first
why i use emojis for adhd
why i don’t use aesthetic icons
emojis in the Holy Grail HQ
emojis help with focus on tasks & projects
areas of my system
emoji templates in my inbox
personal life - habit tracker
using these emojis outside of notion
how i start my work day as witchy entrepreneur with adhd
In this video I go over:
when do i do my opening ritual
why it’s helpful for my adhd
work as magic
habit stacking
the ritual
how long the process takes
card of the day
my essential morning routine
In this video I go over:
mornings are hard
how my morning routine started
borrowing my partner’s energy
cats are excellent motivators
sleeping in doesn’t work for me
accepting what i actually need
the purpose of my morning routine
morning routine rundown
benefits of journaling
downsides to not having a morning routine
my task management workflow in notion
In this video I go over:
what i used before notion
monday hour one - weekly planning
scheduling tasks by energy level
adhd diagnosis, the grief cycle, structure
daily task process
info inside task pages
example tasks
completed tasks & rescheduling
On Self-Care, Systems, and Letting Go of Perfectionism - The Violet Vulture podcast
I had the absolute pleasure of being a guest on Emmy’s podcast, The Violet Vulture!
If you're keen to learn about how systems and letting yourself tinker along the way can be transformative to you and your biz's well-being, this one is for you.
top level productivity system in Notion
In this video I go over:
the organizational system I use to run my biz & life
acronym = dopamine hit
Holy Grail HQ Notion template
Areas
Projects
Tasks
Goals
Second Brain (Reference Library)
getting started, one step at a time
the one Notion database i can not live without | as an ADHD entrepreneur & creator
In this video I go over:
Why it’s important to have an inbox, especially for neurodivergent people like me
How the KonMari method helped me with my digital systems
How I enter things into my inbox
Essential inbox properties
Why I don’t empty my inbox
How I process my inbox
How often I process my inbox
i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄