i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄

In this video I go over:

• what i save in my second brain

• inputting into second brain

• database properties

• second brain dashboard

• using my second brain: tags database

• using my second brain: projects database

• holy grail hq business system notion template

In this video I go over:

• why checklists don’t work

• my habit tracker origin story

• database calendar view

• habit tracker properties

• workout dashboard example

• how i use this tracker

• weekly review example

• images that spark joy

• habit tracker template

In this video I go over:

• water struggles

• chadd article “why is this so hard”

• handwashing hacks

• adhd self care notion dashboard

• shower hacks

In this video I go over:

• iphone focus modes

• pop up notifications

• out of sight, out of mind

• work email

• adhd self care notion dashboard

• texts

In this video I go over:

• what are witchcraft & spells?

• why spells?

• setting up my spells

• examples of spells inside Notion

• visual spells

• digital magic class

an interview with Nixit about my menstrual story

In this video I go over:

• my favorite project

• hiding properties

• project spells & intentions

• project description

• related databases in toggles

• tasks

• using a button for recurring tasks

• projects database backend

• project template

• holy grail hq business system organization

• holy grail hq live demo

self care bundle: notion templates & self care workshop

Notion gratitude & joy journal template ☀️

In this video I go over:

• what is a system & why is it important for adhd

• my 3 fav tools for building systems

• bonus app

Notion weeks of the year database template 🗓️

In this video we go over:

• our favorite self care practices

• how to build practices/rituals for beginners - for people just learning they’re neurodivergent

• what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?

• how to make space for your neurodivergence in your practices

• the most surprising thing we’ve learned from our self-care practices

my very first notion page 🖤 & simple spring rituals 🌱; Notion daily dashboard template

In this video I go over:

• what are systems? who needs them?

• my path to systems

• enabling constraints

• an example

• front loading for success

• 7-step framework for building a system

• the refinement process

laying foundations & getting organized 🧱🎨; Notion hair dye dashboard

powered by adhd 💪

In this video I go over:

• gathering supplies

• my ritual origin story

• how to pour

• choosing my affirmation & how the spell impacts my adhd

• pouring the spell

• importance of cleaning up as part of the ritual

Here’s to feeling supported, nourished, and well-resourced each season with an affirmation, journal prompt, & meditation to focus on.