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On Self-Care, Systems, and Letting Go of Perfectionism - The Violet Vulture podcast
I had the absolute pleasure of being a guest on Emmy’s podcast, The Violet Vulture!
If you're keen to learn about how systems and letting yourself tinker along the way can be transformative to you and your biz's well-being, this one is for you.
recognizing my strengths in relationships & accepting my needs
A sneak peek into Patreon exclusive content:
recognizing my strengths in relationships & accepting my needs
Airdrops from Erica podcast
I had the absolute pleasure of being a guest on Erica’s podcast, Airdrops!
We talk about:
- the permission slips I’ve gained through human design
- how minimalism has helped me to know myself better
- the Energy Experiment framework I came up with to help with disorganization & my ADHD brain in the physical world
- how having ADHD impacts & informs facets of my life
- how I tune into my intuition
- how I maintain a healthy & conscious relationship with my partner of 10+ years
- acceptance in the challenging moments of seasonal change (heading into winter)
Why I’m no longer striving to be an independent woman
Something lit up inside of me the other day as I was journaling. I had one of those ah-ha moments. I was thinking about the concept of being an "independent womxn." Something I've been striving for my whole life. To be able to take care of myself. But something about it just doesn't feel right. I think it's because I feel the need to prove I am independent. It's something societally programmed onto me to think I need to achieve.
i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄