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how i use my second brain in notion
In this video I go over:
what i save in my second brain
inputting into second brain
database properties
second brain dashboard
using my second brain: tags database
using my second brain: projects database
holy grail hq business system notion template
tracking habits in notion
In this video I go over:
why checklists don’t work
my habit tracker origin story
database calendar view
habit tracker properties
workout dashboard example
how i use this tracker
weekly review example
images that spark joy
habit tracker template
hate taking showers? - adhd personal hygiene hacks
In this video I go over:
water struggles
chadd article “why is this so hard”
handwashing hacks
adhd self care notion dashboard
shower hacks
get stuff done with these 5 digital boundaries
In this video I go over:
iphone focus modes
pop up notifications
out of sight, out of mind
work email
adhd self care notion dashboard
texts
my favorite ways to spellcast as a digital witch
In this video I go over:
what are witchcraft & spells?
why spells?
setting up my spells
examples of spells inside Notion
visual spells
digital magic class
how i manage projects in notion
In this video I go over:
my favorite project
hiding properties
project spells & intentions
project description
related databases in toggles
tasks
using a button for recurring tasks
projects database backend
project template
holy grail hq business system organization
holy grail hq live demo
top 3 favorite apps for building adhd systems
In this video I go over:
what is a system & why is it important for adhd
my 3 fav tools for building systems
bonus app
creating supportive structures - self care for neurodivergence
In this video we go over:
our favorite self care practices
how to build practices/rituals for beginners - for people just learning they’re neurodivergent
what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?
how to make space for your neurodivergence in your practices
the most surprising thing we’ve learned from our self-care practices
my very first notion page 🖤
my very first notion page 🖤 & simple spring rituals 🌱; Notion daily dashboard template
how to create systems | adhd life hack
In this video I go over:
what are systems? who needs them?
my path to systems
enabling constraints
an example
front loading for success
7-step framework for building a system
the refinement process
main character vibes 😎
laying foundations & getting organized 🧱🎨; Notion hair dye dashboard
spelled tea ritual
In this video I go over:
gathering supplies
my ritual origin story
how to pour
choosing my affirmation & how the spell impacts my adhd
pouring the spell
importance of cleaning up as part of the ritual
i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄