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Notion Brigitte Notion Brigitte

joy, pleasure, and refining

I’ve been working on tapping into more joy and pleasure. I re-started using a daily journal in Notion, and swapped out everything I was previously tracking for just two properties: joy and gratitude.

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ADHD, ADHD Dashboard, Notion, Self Care Brigitte ADHD, ADHD Dashboard, Notion, Self Care Brigitte

opening my heart to connection: sharing my mental health medication journey

this year i’m working on opening my heart space and sharing more of my life journey in hopes to foster more connection and inspire others along their journey.

in the spirit of all that, i’m going to get into a little story time about [part of] the reason why i made my adhd dashboard. if you’re interested in what brought me here, read on...

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