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this simple practice helps me focus
In this video I go over:
when i set my intentions
how i use intentions in practice
using notion to manage adhd (adhd dash sneak peek)
the moment i realized the impact of intentions
intentional intervals
additional adhd intention practices
how to create a page anchor in notion
In this video I go over:
purpose of a page anchor
mho daily dashboard example
mobile app example
how to create the page anchor
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i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄