The Latest on the Blog
Categories
See all the posts
simple grounding meditation
let’s take a moment to arrive in this present moment, together.
this is a super simple grounding meditation.
an excellent moment of self-care for any time you might be feeling anxious, overwhelmed, needing a break, or wanting to get tuned in to focus on something.
In this video I go over:
headquarters for organization
daily dashboard for task and project management
content creation dashboard
second brain dashboard for saving resources
SOP’s - standard operating procedures