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simple grounding meditation
let’s take a moment to arrive in this present moment, together.
this is a super simple grounding meditation.
an excellent moment of self-care for any time you might be feeling anxious, overwhelmed, needing a break, or wanting to get tuned in to focus on something.
i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄