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Self Care Brigitte Self Care Brigitte

spelled tea ritual

In this video I go over:

  • gathering supplies

  • my ritual origin story

  • how to pour

  • choosing my affirmation & how the spell impacts my adhd

  • pouring the spell

  • importance of cleaning up as part of the ritual

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Self Care, Notion, Energy Experiment Brigitte Self Care, Notion, Energy Experiment Brigitte

4 Rituals To Help You Energetically Shift Into Fall

The change of seasons is an excellent time to do a lil energetic and organizational reset around your home. Here are some of my favorite rituals to do on or around the fall equinox (or just anytime during the season)!

These practices are part of my regular self-care routine that help me to take care of my physical and mental health so that I am better able to show up in the world to do all the things I love!

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