Here’s to feeling supported, nourished, and well-resourced heading into the next month with a new roundup of meditations, resources, and exercises: up FREE on the patreon!

I'm leaning into bringing "play" into the equation. What if we looked at everything we do as play? What the heck does that even mean? Play is doing something out of enjoyment, for no defined goal or outcome. Play is full of imagination, creativity, spontaneity, experimentation, discovery, and learning.