Managing my ADHD feels more intentional

Ever since using the ADHD dash, I have been more consistent in taking my medication and I think it's all because I now have a set space to check into. Managing my ADHD in this way feels more intentional because I can keep track of my progress all in one place, rather than it getting lost in my journals. What's also helpful is that I can easily pull this up to reference for a doctor's appointment. I feel so organized after using it!

-tiffany c (she/her)