I have the resources I need

It was hard enough to be diagnosed as an adult with ADHD, but managing medication and trying out new systems as well as simply trying to come to grips with a new way to manage my life was overwhelming in itself.

Brigitte’s ADHD Dashboard helps me realize I have the resources I need, and it provides me with reassurance that medication is helping. Having a place to track my medication and symptoms means that when I come to my next appointment I’m not just guessing about how I might have felt over the past three months; I have a contemporaneous record of it.

I love that it is delivered in Notion which I’m already using to manage my life and my work.

Reading her story inspired me to write mine. It’s also a great reminder of how far I’ve come. The resources she’s included as self-care reminders are so complete I didn’t even have to add my own; but I will as I discover new ones.

-karen (she/her)