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february self-care resource roundup
Here’s to feeling supported, nourished, and well-resourced heading into the next month with a new roundup of meditations, resources, and exercises: up FREE on the patreon!
make the decision. confidently.
A sneak peek into my Patreon exclusive content:
I'm challenging myself (& you!) to make decisions and make them confidently. Instead of shying and shrinking away (a pattern I've been carrying with me most my life).
september self-care resource roundup
Here’s to feeling supported, nourished, and well-resourced heading into the next month with a new roundup of meditations, resources, and exercises: up FREE on the patreon!
Anxiety Waves & Inner Child Healing
How is your heart these days? tbh, my chest has been full of anxiety. I've been riding the waves of grief as my last grandparent passed away this month. At the same time, we welcomed in a new baby on my partner's side of the family. Of course, on top of it all are all of the worldly stresses we're dealing with right now like covid.
Projects vs Perfectionism
I've always wanted to video journal; vlog, if you will. I've tried to do it multiple times in the past, but never stuck with it. Part of what held me back was perfectionism. Feeling I had to do it a certain way or it wasn't going to be good enough, therefore it wasn't worth my time to do it at all.
Top 5 Healing Crystals on My Desk
This week I'm talking about my favorite crystals at the moment; the ones that are hanging out on my desk right now and the different reasons I use them. Click to watch the full video on YouTube!
i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄