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gene keys has changed my life
i had an amazing gene keys reading with karen a few weeks ago that really blew my fucking mind. i’ve been using a few pieces of it for direct prescriptive exercises to build a deeper connection with myself (and others)…
In this video I go over:
why checklists don’t work
my habit tracker origin story
database calendar view
habit tracker properties
workout dashboard example
how i use this tracker
weekly review example
images that spark joy
habit tracker template