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Handling Rumination
I tend to ruminate. I go over and over the same situation. Again and again. Analyzing my actions and words. Sure, this is ok to do maybe once, so I can pick out any lessons learned to take with me into the rest of my life... but the part where I keep mentally beating myself up repeatedly AFTER I've already realized the lessons, is the unhealthy part that is not serving me or my highest good.
In this video I go over:
who this dash is good for
welcome & helpful hints
included databases
page anchor & digital spell
current projects database view
inbox & processing station
weekly task view & mho (monday hour one weekly planning station)
where to get the template
custom dashboard personalization
holy grail hq: fully-built Notion operating system