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recognizing my strengths in relationships & accepting my needs
A sneak peek into Patreon exclusive content:
recognizing my strengths in relationships & accepting my needs
Falling in Love with the Problem
I see now I am whole, with my problems. My problems are part of me, they're part of my life journey. And some of my problems include experiencing chronic pain.
Infusing Play into the Every Day
I'm leaning into bringing "play" into the equation. What if we looked at everything we do as play? What the heck does that even mean? Play is doing something out of enjoyment, for no defined goal or outcome. Play is full of imagination, creativity, spontaneity, experimentation, discovery, and learning.
In this video I go over:
why checklists don’t work
my habit tracker origin story
database calendar view
habit tracker properties
workout dashboard example
how i use this tracker
weekly review example
images that spark joy
habit tracker template